Umpqua Dairy, Blueberry Nonfat Frozen Greek Yogurt, with Probiotics

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Cu

70 g

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• Umpqua Dairy, Blueberry Nonfat Frozen Greek Yogurt, with Probiotics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Copper (helps balance blood cholesterol levels), Selenium (stimulates the creation of antioxidants) and Magnesium (helps you sleep better).
• Umpqua Dairy, Blueberry Nonfat Frozen Greek Yogurt, with Probiotics contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (12.4 %/cal)

Medium Density (0.6 %/g)

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6% Protein

6% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

1% Cholesterol

3% Sodium

40%

Added Sugar

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