How many calories in Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free?

136.2 calories per ounces (227 g.) Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free?

10.6 g. of carbs (3.5%DV) per ounces (227 g.)

How much protein in Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free?

22.7 g. of protein (45.4%DV) per ounces (227 g.)

How much fiber in Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free?

0 g. of fiber (0%DV) per ounces (227 g.)

How much saturated fat in Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free?

g. of saturated fat (%DV) per ounces (227 g.)

How much fat in Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free?

0 g. fat (0%DV) per ounces (227 g.)

How much sodium in Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free?

83.2 g. sodium (3.5%DV) per ounces (227 g.)

Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free Nutrition Information

Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (18.8%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones). Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free contains a low amount of risky components that may include cholesterol and sodium (0%/oz). Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free?

0 grams of sugar (0%DV) per ounces (227 g.)

How much sugar in Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free?

0 grams of sugar (0%DV) per ounces (227 g.)

Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free

Calories in 1 ounces (227 g)

136.2 calories, 0 from fat

Carbs

10.6 g

Proteins

22.7 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (18.8%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(18.8 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

45% Protein

4% Carbs

0% Fiber

0% Fat

Saturated Fat

5% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

45 min

18 min

34 min

54 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		136.2 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		15.1 mg	5%
Sodium		83.2 mg	3.5%
Total Carbohydrate		10.6 g	3.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		22.7 g	45.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	5.1%
	Vitamin B12	1.2 mcg	19.7%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	227 mg	22.7%
	Copper (Cu)	0.2 mg	9.1%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	36.3 mg	9.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	348.1 mg	9.9%
	Phosphorus (P)	301.9 mg	30.2%
	Selenium (Se)	7 mcg	10.1%
	Zinc (Zn)	1.9 mg	12.4%

Voskos, Yogurt, Plain, Greek, Non Fat, Gluten Free

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts