How many calories in Wallaby Greek Yougurt?

140 calories per Cup (150 g.) Wallaby Greek Yougurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Wallaby Greek Yougurt?

18 g. of carbs (6%DV) per Cup (150 g.)

How much protein in Wallaby Greek Yougurt?

12 g. of protein (24%DV) per Cup (150 g.)

How much fiber in Wallaby Greek Yougurt?

0 g. of fiber (0%DV) per Cup (150 g.)

How much saturated fat in Wallaby Greek Yougurt?

g. of saturated fat (%DV) per Cup (150 g.)

How much fat in Wallaby Greek Yougurt?

2.5 g. fat (3.8%DV) per Cup (150 g.)

How much sodium in Wallaby Greek Yougurt?

85 g. sodium (3.5%DV) per Cup (150 g.)

Wallaby Greek Yougurt Nutrition Information

Wallaby Greek Yougurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (13.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats). Wallaby Greek Yougurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Wallaby Greek Yougurt?

10.5 grams of sugar (35%DV) per Cup (150 g.)

How much sugar in Wallaby Greek Yougurt?

10.5 grams of sugar (35%DV) per Cup (150 g.)

Wallaby Greek Yougurt

✓

Cup

150 g

Calories in 1 Cup (150 g)

140 calories, 22.5 from fat

Carbs

18 g

Proteins

12 g

Fat

2.5 g

Sat. Fat

1.5 g

KEY FACTS

(learn about health benefits or risks)

Wallaby Greek Yougurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (13.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
Wallaby Greek Yougurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(13.3 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

6% Carbs

0% Fiber

4% Fat

Saturated Fat

3% Cholesterol

4% Sodium

35%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

47 min

19 min

35 min

56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	3.8%
	Saturated Fat	1.5 g	7.5%
Cholesterol		10 mg	3.3%
Sodium		85 mg	3.5%
Total Carbohydrate		18 g	6%
	Dietary Fiber	0 g	0%
	Sugars (Added)	10.5 g	35%
Protein		12 g	24%

Vitamins
	Vitamin A	3 IU	0.1%
	Vitamin B6	0.1 mg	3%
	Vitamin B12	0.7 mcg	12.3%
	Vitamin C	1.1 mg	1.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.3 mg	15.2%
	Iron (Fe)	0.1 mg	0.3%
	Magnesium (Mg)	60 mg	15%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	508.5 mg	14.5%
	Phosphorus (P)	193.5 mg	19.4%
	Selenium (Se)	4.2 mcg	6%
	Zinc (Zn)	0.7 mg	4.9%

Wallaby Greek Yougurt

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts