Wallaby, Organic Greek Yogurt with Dark Chocolate, Lowfat
✓
Container150 g

Calories in 1 container (150 g)
160 calories, 40.5 from fat
 
Carbs
17 g
 
Proteins
13 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Wallaby, Organic Greek Yogurt with Dark Chocolate, Lowfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
  • Wallaby, Organic Greek Yogurt with Dark Chocolate, Lowfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
6%
Carbs
6%
Fiber
7%
Fat
15%
Saturated Fat
3%
Cholesterol
3%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wallaby, Organic Greek Yogurt with Dark Chocolate, Lowfat

Serving Size: container (150g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3.3%
Sodium 70 mg 2.9%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 7.5 g 25%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.8 mcg 13%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 199.5 mg 20%
Selenium (Se) 4.7 mcg 6.6%
Zinc (Zn) 1.2 mg 8.2%