How many calories in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

120.1 calories per cup (227 g.) Wegmans, Food You Feel Good About Yogurt, Greek, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

10.7 g. of carbs (3.6%DV) per cup (227 g.)

How much protein in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

20 g. of protein (40%DV) per cup (227 g.)

How much fiber in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

0 g. of fiber (0%DV) per cup (227 g.)

How much saturated fat in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

g. of saturated fat (%DV) per cup (227 g.)

How much fat in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

0 g. fat (0%DV) per cup (227 g.)

How much sodium in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

86.7 g. sodium (3.6%DV) per cup (227 g.)

Wegmans, Food You Feel Good About Yogurt, Greek, Plain Nutrition Information

Wegmans, Food You Feel Good About Yogurt, Greek, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (21.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim). Wegmans, Food You Feel Good About Yogurt, Greek, Plain contains a low amount of risky components that may include sodium and sugars (0%/oz). Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

4.5 grams of sugar (15.1%DV) per cup (227 g.)

How much sugar in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

4.5 grams of sugar (15.1%DV) per cup (227 g.)

Wegmans, Food You Feel Good About Yogurt, Greek, Plain

Calories in 1 cup (227 g)

120.1 calories, 0 from fat

Carbs

10.7 g

Proteins

20 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Wegmans, Food You Feel Good About Yogurt, Greek, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (21.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
Wegmans, Food You Feel Good About Yogurt, Greek, Plain contains a low amount of risky components that may include sodium and sugars (0%/oz).
Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(21.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

40% Protein

4% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

4% Sodium

15%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

40 min

16 min

30 min

48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120.1 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		86.7 mg	3.6%
Total Carbohydrate		10.7 g	3.6%
	Dietary Fiber	0 g	0%
	Sugars (Added)	4.5 g	15.1%
Protein		20 g	40%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	5.1%
	Vitamin B12	1.2 mcg	19.7%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.7 mcg	3.4%

Minerals
	Calcium (Ca)	267 mg	26.7%
	Copper (Cu)	0.2 mg	9.1%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	36.3 mg	9.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	200.2 mg	5.7%
	Phosphorus (P)	301.9 mg	30.2%
	Selenium (Se)	7 mcg	10.1%
	Zinc (Zn)	1.9 mg	12.4%

Wegmans, Food You Feel Good About Yogurt, Greek, Plain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts