Yakult Light Nonfat Probiotic Drink, 2.7 fl oz, 5 count
✓
8 Oz Container227 g
✓
Cup (8 Fl Oz)245 g

Calories in 1 cup (8 fl oz) (245 g)
91.9 calories, 0 from fat
 
Carbs
24.5 g
 
Proteins
3.1 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Yakult Light Nonfat Probiotic Drink, 2.7 fl oz, 5 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (32.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps you to get a good night's sleep).
  • Yakult Light Nonfat Probiotic Drink, 2.7 fl oz, 5 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(32.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
12%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yakult Light Nonfat Probiotic Drink, 2.7 fl oz, 5 count

Serving Size: cup (8 fl oz) (245g)

* Amount Per Serving
Calories 91.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 45.9 mg 1.9%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 12.3 g 40.8%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 4.9 IU 0.1%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 1.5 mcg 24.9%
Vitamin C 2.2 mg 3.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 46.6 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 624.8 mg 17.9%
Phosphorus (P) 384.7 mg 38.5%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 2.4 mg 15.8%