Yeo Valley, Frozen Strawberry Yogurt, Made with real fruit
✓
Grams100 g

Calories in 1 grams (100 g)
132 calories, 27 from fat
 
Carbs
22.2 g
 
Proteins
4 g
 
Fat
3 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Yeo Valley, Frozen Strawberry Yogurt, Made with real fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Yeo Valley, Frozen Strawberry Yogurt, Made with real fruit contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
7%
Fiber
5%
Fat
10%
Saturated Fat
4%
Cholesterol
2%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yeo Valley, Frozen Strawberry Yogurt, Made with real fruit

Serving Size: grams (100g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.9 g 9.5%
Cholesterol 13.2 mg 4.4%
Sodium 53 mg 2.2%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 13 g 43.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 176.5 IU 3.5%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 132.4 mg 13.2%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 110.1 mg 11%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.3%