YoCrunch Parfait Vanilla Fat Free Yogurt with Strawberries, 4 oz, 4 count

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8 Oz Container

227 g

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Cup

245 g

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• YoCrunch Parfait Vanilla Fat Free Yogurt with Strawberries, 4 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• YoCrunch Parfait Vanilla Fat Free Yogurt with Strawberries, 4 oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (9.1 %/cal)

Medium Density (0.3 %/g)

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12% Protein

15% Carbs

8% Fiber

2% Fat

5%

Saturated Fat

3% Cholesterol

5% Sodium

45%

Added Sugar

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