YoCrunch, Proten Rich Vanilla Nonfat Yogurt, with Zone Perfect Chocolate Peanut Butter Pieces |
✓ | Oz | 170 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (10.2 %/cal)
|
Medium
Density (0.3 %/g)
|
YoCrunch, Proten Rich Vanilla Nonfat Yogurt, with Zone Perfect Chocolate Peanut Butter Pieces
Serving Size: oz (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 200 cal | ||
Calories from Fat | 31.5 cal | ||
% Daily Value | |||
Total Fat | 3.5 g | 5.4% | |
Saturated Fat | 1.5 g | 7.5% | |
Cholesterol | 25 mg | 8.3% | |
Sodium | 150 mg | 6.3% | |
Total Carbohydrate | 26 g | 8.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 8.5 g | 28.3% | |
Protein | 16 g | 32% | |
Vitamins | |||
Vitamin A | 400 IU | 8% | |
Vitamin B6 | 0.1 mg | 3.4% | |
Vitamin B12 | 0.7 mcg | 11.3% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 2 mcg | 0.5% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.9 mcg | 1.1% | |
Minerals | |||
Calcium (Ca) | 250 mg | 25% | |
Copper (Cu) | 0.1 mg | 4.6% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 23.8 mg | 6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 176.8 mg | 17.7% | |
Selenium (Se) | 4.8 mcg | 6.8% | |
Zinc (Zn) | 1.1 mg | 7.4% |
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