YoCrunch Vanilla Yogurt with Fruity Pebbles, 4ct
✓
6 Oz Container170 g
✓
8 Oz Container227 g
✓
Cup (8 Fl Oz)245 g

Calories in 1 8 oz container (227 g)
159.8 calories, 0 from fat
 
Carbs
34 g
 
Proteins
6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • YoCrunch Vanilla Yogurt with Fruity Pebbles, 4ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • YoCrunch Vanilla Yogurt with Fruity Pebbles, 4ct contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

YoCrunch Vanilla Yogurt with Fruity Pebbles, 4ct

Serving Size: 8 oz container (227g)

* Amount Per Serving
Calories 159.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 89.9 mg 3.7%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 0 g 0%
Sugars (Added) 11.4 g 37.8%
Protein 6 g 12%
 
Vitamins
Vitamin A 27.2 IU 0.5%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 1.2 mcg 20.1%
Vitamin C 1.8 mg 3%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 497.1 mg 14.2%
Phosphorus (P) 306.5 mg 30.6%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 1.9 mg 12.6%