YoCrunch Yopa! Vanilla Greek Nonfat Yogurt with Blue Diamond Almonds, 5.3 oz

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8 Oz Container

227 g

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Cup

245 g

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• YoCrunch Yopa! Vanilla Greek Nonfat Yogurt with Blue Diamond Almonds, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Phosphorus (a vital part of the body growth process).
• YoCrunch Yopa! Vanilla Greek Nonfat Yogurt with Blue Diamond Almonds, 5.3 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (12.1 %/cal)

Medium Density (0.2 %/g)

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36% Protein

9% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

3% Cholesterol

3% Sodium

49%

Added Sugar

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