YoCrunch, Yopa! Yogurt, Greek, Nonfat, Whole Grain Granola, Blueberries

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Container

150 g

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• YoCrunch, Yopa! Yogurt, Greek, Nonfat, Whole Grain Granola, Blueberries have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (16.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
• YoCrunch, Yopa! Yogurt, Greek, Nonfat, Whole Grain Granola, Blueberries contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (16.1 %/cal)

Medium Density (0.2 %/g)

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22% Protein

5% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

20%

Added Sugar

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