Yogurt, frozen, cone, flavors other than chocolate, lowfat milk

✓

Small Cone

78 g

✓

Large Cone

143 g

✓

McDonald''s Cone

118 g

✓

Medium Cone

118 g

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• Yogurt, frozen, cone, flavors other than chocolate, lowfat milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (16.7%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
• Yogurt, frozen, cone, flavors other than chocolate, lowfat milk contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (16.7 %/cal)

Low Density (0.1 %/g)

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13% Protein

4% Carbs

1% Fiber

3% Fat

6%

Saturated Fat

2% Cholesterol

4% Sodium

0%

Added Sugar

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