Yogurt, vanilla, lemon, maple, or coffee flavor, lowfat milk

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Tube (2-1/4 Oz)

64 g

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8 Oz Container

227 g

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Cup (8 Fl Oz)

245 g

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• Yogurt, vanilla, lemon, maple, or coffee flavor, lowfat milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
• Yogurt, vanilla, lemon, maple, or coffee flavor, lowfat milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (16 %/cal)

Medium Density (0.2 %/g)

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6% Protein

3% Carbs

0% Fiber

1% Fat

3%

Saturated Fat

1% Cholesterol

2% Sodium

9%

Added Sugar

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