Yoplait Go-Gurt Strawberry Banana Burst/Blue Raspberry Ice Portable Low Fat Yogurt, 2.25 oz, 16 count |
✓ | Tube (2-1/4 Oz) | 64 g |
✓ | 8 Oz Container | 227 g |
✓ | Cup (8 Fl Oz) | 245 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (8.8 %/cal)
|
Medium
Density (0.3 %/g)
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Yoplait Go-Gurt Strawberry Banana Burst/Blue Raspberry Ice Portable Low Fat Yogurt, 2.25 oz, 16 count
Serving Size: cup (8 fl oz) (245g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 267.5 cal | ||
Calories from Fat | 17.1 cal | ||
% Daily Value | |||
Total Fat | 1.9 g | 2.9% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 19.1 mg | 6.4% | |
Sodium | 114.7 mg | 4.8% | |
Total Carbohydrate | 49.7 g | 16.6% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 17.2 g | 57.2% | |
Protein | 7.6 g | 15.3% | |
Vitamins | |||
Vitamin A | 29.4 IU | 0.6% | |
Vitamin B6 | 0.1 mg | 5.5% | |
Vitamin B12 | 1.3 mcg | 21.6% | |
Vitamin C | 2 mg | 3.3% | |
Vitamin D | 1.5 mcg | 0.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.6% | |
Iron (Fe) | 0.2 mg | 1% | |
Magnesium (Mg) | 39.2 mg | 9.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 344 mg | 9.8% | |
Phosphorus (P) | 330.8 mg | 33.1% | |
Selenium (Se) | 12 mcg | 17.2% | |
Zinc (Zn) | 2 mg | 13.6% |
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