Yoplait Greek 100 Calories Strawberry Fat Free Yogurt, 5.3 oz

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Cup

186 g

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Scoop/dip, NFS

93 g

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Small Scoop/dip

62 g

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Medium Scoop/dip

93 g

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Large Scoop/dip

124 g

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• Yoplait Greek 100 Calories Strawberry Fat Free Yogurt, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (18.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Yoplait Greek 100 Calories Strawberry Fat Free Yogurt, 5.3 oz contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (18.5 %/cal)

Low Density (0.1 %/g)

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13% Protein

3% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

1% Cholesterol

1% Sodium

6%

Added Sugar

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