Yoplait Greek 100 Calories Tropical Fruit Fat Free Yogurt, 5.3 oz |
✓ | 6 Oz Container | 170 g |
✓ | 8 Oz Container | 227 g |
✓ | Cup (8 Fl Oz) | 245 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
|
High
Density (16 %/cal)
|
Low
Density (0.1 %/g)
|
Yoplait Greek 100 Calories Tropical Fruit Fat Free Yogurt, 5.3 oz
Serving Size: cup (8 fl oz) (245g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 164.2 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 8.2 mg | 2.7% | |
Sodium | 73.9 mg | 3.1% | |
Total Carbohydrate | 23 g | 7.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 7.4 g | 24.5% | |
Protein | 16.4 g | 32.8% | |
Vitamins | |||
Vitamin A | 321 IU | 6.4% | |
Vitamin B6 | 0.1 mg | 5.5% | |
Vitamin B12 | 1.3 mcg | 21.2% | |
Vitamin C | 1.7 mg | 2.9% | |
Vitamin D | 1.5 mcg | 0.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.9 mcg | 3.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 9.8% | |
Iron (Fe) | 0.2 mg | 1% | |
Magnesium (Mg) | 39.2 mg | 9.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 475.3 mg | 13.6% | |
Phosphorus (P) | 325.9 mg | 32.6% | |
Selenium (Se) | 7.6 mcg | 10.9% | |
Zinc (Zn) | 2 mg | 13.4% |
|