Yoplait Greek Blended Coconut Low Fat Yogurt, 5.3 oz |
✓ | Cup | 186 g |
✓ | Scoop/dip, NFS | 93 g |
✓ | Small Scoop/dip | 62 g |
✓ | Medium Scoop/dip | 93 g |
✓ | Large Scoop/dip | 124 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (12.3 %/cal)
|
Medium
Density (0.4 %/g)
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Yoplait Greek Blended Coconut Low Fat Yogurt, 5.3 oz
Serving Size: large scoop/dip (124g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 124.6 cal | ||
Calories from Fat | 7.2 cal | ||
% Daily Value | |||
Total Fat | 0.8 g | 1.3% | |
Saturated Fat | 0.4 g | 2.1% | |
Cholesterol | 4.2 mg | 1.4% | |
Sodium | 45.7 mg | 1.9% | |
Total Carbohydrate | 19.1 g | 6.4% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 12.4 g | 41.3% | |
Protein | 9.1 g | 18.3% | |
Vitamins | |||
Vitamin A | 2.5 IU | 0% | |
Vitamin B6 | 0 mg | 2.5% | |
Vitamin B12 | 0.6 mcg | 10.1% | |
Vitamin C | 0.9 mg | 1.4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 12.6% | |
Iron (Fe) | 0 mg | 0.3% | |
Magnesium (Mg) | 49.6 mg | 12.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 420.4 mg | 12% | |
Phosphorus (P) | 160 mg | 16% | |
Selenium (Se) | 3.5 mcg | 5% | |
Zinc (Zn) | 0.6 mg | 4.1% |
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