Yoplait Greek Blended Coconut Low Fat Yogurt, 5.3 oz |
✓ | Cup | 186 g |
✓ | Scoop/dip, NFS | 93 g |
✓ | Small Scoop/dip | 62 g |
✓ | Medium Scoop/dip | 93 g |
✓ | Large Scoop/dip | 124 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (12.3 %/cal)
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Medium
Density (0.4 %/g)
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Yoplait Greek Blended Coconut Low Fat Yogurt, 5.3 oz
Serving Size: small scoop/dip (62g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 62.3 cal | ||
Calories from Fat | 3.6 cal | ||
% Daily Value | |||
Total Fat | 0.4 g | 0.6% | |
Saturated Fat | 0.2 g | 1.1% | |
Cholesterol | 2.1 mg | 0.7% | |
Sodium | 22.8 mg | 1% | |
Total Carbohydrate | 9.6 g | 3.2% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 6.2 g | 20.7% | |
Protein | 4.6 g | 9.1% | |
Vitamins | |||
Vitamin A | 1.2 IU | 0% | |
Vitamin B6 | 0 mg | 1.2% | |
Vitamin B12 | 0.3 mcg | 5.1% | |
Vitamin C | 0.4 mg | 0.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 6.3% | |
Iron (Fe) | 0 mg | 0.1% | |
Magnesium (Mg) | 24.8 mg | 6.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 210.2 mg | 6% | |
Phosphorus (P) | 80 mg | 8% | |
Selenium (Se) | 1.7 mcg | 2.5% | |
Zinc (Zn) | 0.3 mg | 2% |
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