Yoplait Light Blueberry Patch/Strawberry Fat Free Yogurt Variety Pack, 6 oz, 8 count |
✓ | Tube | 64 g |
✓ | 4.4 Oz Container | 125 g |
✓ | 5 Oz Container | 142 g |
✓ | 6 Oz Container | 170 g |
✓ | 8 Oz Container | 227 g |
✓ | Cup (8 Fl Oz) | 245 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (9.1 %/cal)
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Medium
Density (0.4 %/g)
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Yoplait Light Blueberry Patch/Strawberry Fat Free Yogurt Variety Pack, 6 oz, 8 count
Serving Size: 6 oz container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 173.4 cal | ||
Calories from Fat | 16.2 cal | ||
% Daily Value | |||
Total Fat | 1.8 g | 2.8% | |
Saturated Fat | 1.2 g | 5.9% | |
Cholesterol | 6.8 mg | 2.3% | |
Sodium | 98.6 mg | 4.1% | |
Total Carbohydrate | 32.4 g | 10.8% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 17 g | 56.7% | |
Protein | 7.4 g | 14.9% | |
Vitamins | |||
Vitamin A | 17 IU | 0.3% | |
Vitamin B6 | 0.1 mg | 3.4% | |
Vitamin B12 | 0.8 mcg | 13.3% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 1 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 6.8% | |
Iron (Fe) | 0.1 mg | 0.7% | |
Magnesium (Mg) | 25.5 mg | 6.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 331.5 mg | 9.5% | |
Phosphorus (P) | 202.3 mg | 20.2% | |
Selenium (Se) | 5.3 mcg | 7.5% | |
Zinc (Zn) | 1.3 mg | 8.4% |
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