Yoplait Light Pineapple Upside-Down Cake Fat Free Yogurt, 6 oz |
✓ | Cup | 200 g |
✓ | Small Scoop/dip | 67 g |
✓ | Medium Scoop/dip | 100 g |
✓ | Large Scoop/dip | 133 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (7.7 %/cal)
|
Medium
Density (0.5 %/g)
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Yoplait Light Pineapple Upside-Down Cake Fat Free Yogurt, 6 oz
Serving Size: small scoop/dip (67g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 75 cal | ||
Calories from Fat | 8.1 cal | ||
% Daily Value | |||
Total Fat | 0.9 g | 1.4% | |
Saturated Fat | 0.6 g | 2.8% | |
Cholesterol | 3.4 mg | 1.1% | |
Sodium | 39.5 mg | 1.6% | |
Total Carbohydrate | 14.1 g | 4.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 8 g | 26.8% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 8 IU | 0.2% | |
Vitamin B6 | 0 mg | 1.4% | |
Vitamin B12 | 0.3 mcg | 5.4% | |
Vitamin C | 0.5 mg | 0.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 0.4% | |
Iron (Fe) | 0.1 mg | 0.3% | |
Magnesium (Mg) | 9.4 mg | 2.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 133.3 mg | 3.8% | |
Phosphorus (P) | 81.7 mg | 8.2% | |
Selenium (Se) | 1.9 mcg | 2.8% | |
Zinc (Zn) | 0.5 mg | 3.4% |
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