Yoplait Light Strawberry Shortcake Fat Free Yogurt, 6 oz |
✓ | 8 Oz Container | 227 g |
✓ | Cup (8 Fl Oz) | 245 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
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High
Density (19.7 %/cal)
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Low
Density (0 %/g)
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Yoplait Light Strawberry Shortcake Fat Free Yogurt, 6 oz
Serving Size: cup (8 fl oz) (245g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 137.2 cal | ||
Calories from Fat | 3.6 cal | ||
% Daily Value | |||
Total Fat | 0.4 g | 0.7% | |
Saturated Fat | 0.3 g | 1.4% | |
Cholesterol | 4.9 mg | 1.6% | |
Sodium | 188.7 mg | 7.9% | |
Total Carbohydrate | 18.8 g | 6.3% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 14 g | 28.1% | |
Vitamins | |||
Vitamin A | 4.9 IU | 0.1% | |
Vitamin B6 | 0.1 mg | 6.5% | |
Vitamin B12 | 1.5 mcg | 24.9% | |
Vitamin C | 2.2 mg | 3.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.8% | |
Iron (Fe) | 0.2 mg | 1.2% | |
Magnesium (Mg) | 46.6 mg | 11.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 624.8 mg | 17.9% | |
Phosphorus (P) | 384.7 mg | 38.5% | |
Selenium (Se) | 8.8 mcg | 12.6% | |
Zinc (Zn) | 2.4 mg | 15.8% |
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