Yoplait Light Very Vanilla Fat Free Yogurt, 6 oz

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Tube (2-1/4 Oz)

64 g

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8 Oz Container

227 g

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Cup (8 Fl Oz)

245 g

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• Yoplait Light Very Vanilla Fat Free Yogurt, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Phosphorus (helps provide effective digestion).
• Yoplait Light Very Vanilla Fat Free Yogurt, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (11.8 %/cal)

Medium Density (0.3 %/g)

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6% Protein

3% Carbs

0% Fiber

1% Fat

3%

Saturated Fat

1% Cholesterol

2% Sodium

13%

Added Sugar

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