Yoplait Light White Chocolate Strawberry Fat Free Yogurt, 6 oz

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6 Oz Container

170 g

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8 Oz Container

227 g

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Cup (8 Fl Oz)

245 g

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• Yoplait Light White Chocolate Strawberry Fat Free Yogurt, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies) and Magnesium (relaxes the nervous system).
• Yoplait Light White Chocolate Strawberry Fat Free Yogurt, 6 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (14.7 %/cal)

Medium Density (0.3 %/g)

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16% Protein

18% Carbs

11% Fiber

0% Fat

0%

Saturated Fat

1% Cholesterol

13% Sodium

45%

Added Sugar

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