Yoplait Light White Chocolate Strawberry Fat Free Yogurt, 6 oz

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6 Oz Container

170 g

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8 Oz Container

227 g

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Cup (8 Fl Oz)

245 g

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• Yoplait Light White Chocolate Strawberry Fat Free Yogurt, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Yoplait Light White Chocolate Strawberry Fat Free Yogurt, 6 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (14.7 %/cal)

Medium Density (0.3 %/g)

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17% Protein

19% Carbs

12% Fiber

0% Fat

0%

Saturated Fat

1% Cholesterol

14% Sodium

49%

Added Sugar

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