Yoplait Original Lemon Burst Low Fat Yogurt, 6 oz |
✓ | 6 Oz Container | 170 g |
✓ | 8 Oz Container | 227 g |
✓ | Cup (8 Fl Oz) | 245 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (11.7 %/cal)
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Low
Density (0.1 %/g)
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Yoplait Original Lemon Burst Low Fat Yogurt, 6 oz
Serving Size: 6 oz container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 146.2 cal | ||
Calories from Fat | 18.9 cal | ||
% Daily Value | |||
Total Fat | 2.1 g | 3.3% | |
Saturated Fat | 1.3 g | 6.4% | |
Cholesterol | 8.5 mg | 2.8% | |
Sodium | 112.2 mg | 4.7% | |
Total Carbohydrate | 23.5 g | 7.8% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.4 g | 16.8% | |
Vitamins | |||
Vitamin A | 20.4 IU | 0.4% | |
Vitamin B6 | 0.1 mg | 3.8% | |
Vitamin B12 | 0.9 mcg | 15% | |
Vitamin C | 1.4 mg | 2.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.1% | |
Iron (Fe) | 0.1 mg | 0.7% | |
Magnesium (Mg) | 27.2 mg | 6.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 372.3 mg | 10.6% | |
Phosphorus (P) | 229.5 mg | 23% | |
Selenium (Se) | 8.3 mcg | 11.9% | |
Zinc (Zn) | 1.4 mg | 9.4% |
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