Yoplait Original Lemon Burst Low Fat Yogurt, 6 oz |
✓ | 6 Oz Container | 170 g |
✓ | 8 Oz Container | 227 g |
✓ | Cup (8 Fl Oz) | 245 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (11.7 %/cal)
|
Low
Density (0.1 %/g)
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Yoplait Original Lemon Burst Low Fat Yogurt, 6 oz
Serving Size: 8 oz container (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 195.2 cal | ||
Calories from Fat | 25.2 cal | ||
% Daily Value | |||
Total Fat | 2.8 g | 4.4% | |
Saturated Fat | 1.7 g | 8.5% | |
Cholesterol | 11.4 mg | 3.8% | |
Sodium | 149.8 mg | 6.2% | |
Total Carbohydrate | 31.3 g | 10.4% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 11.2 g | 22.4% | |
Vitamins | |||
Vitamin A | 27.2 IU | 0.5% | |
Vitamin B6 | 0.1 mg | 5.1% | |
Vitamin B12 | 1.2 mcg | 20.1% | |
Vitamin C | 1.8 mg | 3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.5% | |
Iron (Fe) | 0.2 mg | 0.9% | |
Magnesium (Mg) | 36.3 mg | 9.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 497.1 mg | 14.2% | |
Phosphorus (P) | 306.5 mg | 30.6% | |
Selenium (Se) | 11.1 mcg | 15.9% | |
Zinc (Zn) | 1.9 mg | 12.6% |
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