Yoplait Original Lemon Burst Low Fat Yogurt, 6 oz |
✓ | 6 Oz Container | 170 g |
✓ | 8 Oz Container | 227 g |
✓ | Cup (8 Fl Oz) | 245 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (11.7 %/cal)
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Low
Density (0.1 %/g)
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Yoplait Original Lemon Burst Low Fat Yogurt, 6 oz
Serving Size: cup (8 fl oz) (245g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 210.7 cal | ||
Calories from Fat | 27.9 cal | ||
% Daily Value | |||
Total Fat | 3.1 g | 4.7% | |
Saturated Fat | 1.8 g | 9.2% | |
Cholesterol | 12.3 mg | 4.1% | |
Sodium | 161.7 mg | 6.7% | |
Total Carbohydrate | 33.8 g | 11.3% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 12.1 g | 24.2% | |
Vitamins | |||
Vitamin A | 29.4 IU | 0.6% | |
Vitamin B6 | 0.1 mg | 5.5% | |
Vitamin B12 | 1.3 mcg | 21.6% | |
Vitamin C | 2 mg | 3.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.6% | |
Iron (Fe) | 0.2 mg | 1% | |
Magnesium (Mg) | 39.2 mg | 9.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 536.6 mg | 15.3% | |
Phosphorus (P) | 330.8 mg | 33.1% | |
Selenium (Se) | 12 mcg | 17.2% | |
Zinc (Zn) | 2 mg | 13.6% |
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