Yoplait Protein Blueberry Fat Free Yogurt Cups, 4 oz, 4 count

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Cup

200 g

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Small Scoop/dip

67 g

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Medium Scoop/dip

100 g

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Large Scoop/dip

133 g

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• Yoplait Protein Blueberry Fat Free Yogurt Cups, 4 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Yoplait Protein Blueberry Fat Free Yogurt Cups, 4 oz, 4 count contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (9 %/cal)

Low Density (0.1 %/g)

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19% Protein

7% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

2% Cholesterol

3% Sodium

13%

Added Sugar

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