Yoplait Protein Coconut Low Fat Yogurt Cups, 4 oz, 4 count

✓

Cup

186 g

✓

Scoop/dip, NFS

93 g

✓

Small Scoop/dip

62 g

✓

Medium Scoop/dip

93 g

✓

Large Scoop/dip

124 g

---

• Yoplait Protein Coconut Low Fat Yogurt Cups, 4 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Yoplait Protein Coconut Low Fat Yogurt Cups, 4 oz, 4 count contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (12.8 %/cal)

Medium Density (0.2 %/g)

---

18% Protein

7% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

2% Cholesterol

3% Sodium

17%

Added Sugar

---