Yoplait Simply Go-Gurt Strawberry/Mixed Berry Portable Low Fat Yogurt Variety Pack, 2.25 oz, 16 count

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6 Oz Container

170 g

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Cup

241 g

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Jenny''s Cuisine Envelope (1 Oz), Prepared

186 g

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• Yoplait Simply Go-Gurt Strawberry/Mixed Berry Portable Low Fat Yogurt Variety Pack, 2.25 oz, 16 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Yoplait Simply Go-Gurt Strawberry/Mixed Berry Portable Low Fat Yogurt Variety Pack, 2.25 oz, 16 count contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (11.7 %/cal)

Medium Density (0.2 %/g)

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11% Protein

11% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

4% Cholesterol

3% Sodium

28%

Added Sugar

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