Yoplait, Whips! Yogurt Mousse, Lowfat, Lemon Burst
✓
Container113 g

Calories in 1 container (113 g)
140 calories, 22.5 from fat
 
Carbs
25 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Yoplait, Whips! Yogurt Mousse, Lowfat, Lemon Burst has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Calcium (helps prevent cancer), Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants) and Magnesium (helps you sleep better).
  • Yoplait, Whips! Yogurt Mousse, Lowfat, Lemon Burst contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
0%
Fiber
4%
Fat
10%
Saturated Fat
3%
Cholesterol
3%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yoplait, Whips! Yogurt Mousse, Lowfat, Lemon Burst

Serving Size: container (113g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 10.2%
Cholesterol 9.9 mg 3.3%
Sodium 75 mg 3.1%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 0 g 0%
Sugars (Added) 11.3 g 37.7%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 79.8 mg 8%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 1.3 mg 8.5%