Zone Perfect, ZonePerfect Lemon Yogurt, La Laitiere

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Bar

50 g

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• Zone Perfect, ZonePerfect Lemon Yogurt, La Laitiere has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (80.9%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Selenium (stimulates the creation of antioxidants), Vitamin D (lowers the risk of heart failure), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Iron (important in regulating body temperature).
• Zone Perfect, ZonePerfect Lemon Yogurt, La Laitiere contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (64% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (80.9 %/cal)

High Density (1.3 %/g)

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32% Protein

7% Carbs

4% Fiber

11% Fat

23%

Saturated Fat

2% Cholesterol

10% Sodium

28%

Added Sugar

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