Astro Athentikos 2% Greek Yogurt, Blueberry Maple, 500g |
✓ | 1/2 Cup | 125 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (10.8 %/cal)
|
Medium
Density (0.4 %/g)
|
Astro Athentikos 2% Greek Yogurt, Blueberry Maple, 500g
Serving Size: 1/2 cup (125g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 120 cal | ||
Calories from Fat | 22.5 cal | ||
% Daily Value | |||
Total Fat | 2.5 g | 6.6% | |
Saturated Fat | 1.5 g | 13.2% | |
Cholesterol | 5 mg | 5.2% | |
Sodium | 30 mg | 2.9% | |
Total Carbohydrate | 16 g | 5.9% | |
Dietary Fiber | 0.7 g | 2.2% | |
Sugars (Added) | 8.8 g | 29.2% | |
Protein | 10 g | 8.8% | |
Vitamins | |||
Vitamin A | 146.9 IU | 0% | |
Vitamin B6 | 0 mg | 2.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.3 mg | 0% | |
Vitamin D | 78.2 mcg | 18.8% | |
Vitamin E | 0 mg | 0.1% | |
Vitamin K | 0.3 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 150 mg | 10% | |
Copper (Cu) | 0 mg | 0.4% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 13.8 mg | 3.4% | |
Manganese (Mn) | 0 mg | 0.9% | |
Potassium (K) | 227.9 mg | 6.6% | |
Phosphorus (P) | 115 mg | 11.5% | |
Selenium (Se) | 3.1 mcg | 4.5% | |
Zinc (Zn) | 0.6 mg | 4% |
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