Astro Original 0% Balkan Style Yogurt, Plain, 750g
✓
Grams125 g

Calories in 1 grams (125 g)
60 calories, 0 from fat
 
Carbs
10 g
 
Proteins
6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Astro Original 0% Balkan Style Yogurt, Plain, 750g has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.1%/cal) - a good source of Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps you to get a good night's sleep).
  • Astro Original 0% Balkan Style Yogurt, Plain, 750g contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(28.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
3%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
3%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Astro Original 0% Balkan Style Yogurt, Plain, 750g

Serving Size: grams (125g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.7%
Cholesterol 5 mg 2.5%
Sodium 75 mg 1.7%
Total Carbohydrate 10 g 2.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 20%
 
Vitamins
Vitamin A 5 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 137.7 mg 20%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 0%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 116.7 mg 3.3%
Phosphorus (P) 166.6 mg 15%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 0.7 mg 4.3%