Blended Lowfat Yogurt, Kid's Pack, Cotton Candy & Cherry, Giant, 6 ea
✓
Cup160 g

Calories in 1 cup (160 g)
110 calories, 9 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Blended Lowfat Yogurt, Kid's Pack, Cotton Candy & Cherry, Giant, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.7%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Calcium (helps prevent cancer), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Blended Lowfat Yogurt, Kid's Pack, Cotton Candy & Cherry, Giant, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(22.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blended Lowfat Yogurt, Kid's Pack, Cotton Candy & Cherry, Giant, 6 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 45 mg 2%
Total Carbohydrate 23 g 8%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 6.4 g 21.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 9.6 mg 16%
Vitamin D 80 mcg 20%
Vitamin E 5.3 mg 17.7%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 192 mg 19.2%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 144 mg 4.8%
Phosphorus (P) 96 mg 9.6%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.8 mg 5.1%