Cereal Bowl, Greek Nonfat Vanilla, with Kellogg's Special K Original, YoCrunch, 4.7 oz |
✓ | Container | 133 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
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High
Density (17.8 %/cal)
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Medium
Density (0.3 %/g)
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Cereal Bowl, Greek Nonfat Vanilla, with Kellogg's Special K Original, YoCrunch, 4.7 oz
Serving Size: container (133g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 90 cal | ||
Calories from Fat | 10.8 cal | ||
% Daily Value | |||
Total Fat | 1.2 g | 1.8% | |
Saturated Fat | 0.7 g | 3.5% | |
Cholesterol | 5 mg | 2% | |
Sodium | 40 mg | 2% | |
Total Carbohydrate | 14 g | 5% | |
Dietary Fiber | 0.4 g | 1.8% | |
Sugars (Added) | 8 g | 26.6% | |
Protein | 9 g | 18% | |
Vitamins | |||
Vitamin A | 293.3 IU | 5.9% | |
Vitamin B6 | 0 mg | 2.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 3.2 mg | 5.3% | |
Vitamin D | 60 mcg | 15% | |
Vitamin E | 0 mg | 0.1% | |
Vitamin K | 0.3 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 159.6 mg | 16% | |
Copper (Cu) | 0 mg | 0.4% | |
Iron (Fe) | 0.3 mg | 1.8% | |
Magnesium (Mg) | 14.6 mg | 3.7% | |
Manganese (Mn) | 0 mg | 0.9% | |
Potassium (K) | 212.8 mg | 5.3% | |
Phosphorus (P) | 122.4 mg | 12.2% | |
Selenium (Se) | 3.3 mcg | 4.7% | |
Zinc (Zn) | 0.6 mg | 4.3% |
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