Danone Oikos 4% Greek Yogurt, Lemon Meringue

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Grams

95 g

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• Danone Oikos 4% Greek Yogurt, Lemon Meringue has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin D (lowers the risk of heart failure).
• Danone Oikos 4% Greek Yogurt, Lemon Meringue contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (13.2 %/cal)

Medium Density (0.3 %/g)

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9% Protein

3% Carbs

2% Fiber

6% Fat

11%

Saturated Fat

4% Cholesterol

2% Sodium

16%

Added Sugar

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