Frozen Yogurt, Caramel Praline Crunch, Blue Bunny Frozen, 1 Pt

G68 g


Calories in 1 G (68 g)
120 calories, 36 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, Caramel Praline Crunch, Blue Bunny Frozen, 1 Pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin D (helps increase muscle strength), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Frozen Yogurt, Caramel Praline Crunch, Blue Bunny Frozen, 1 Pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
9%
Fiber
6%
Fat
8%
Saturated Fat
7%
Cholesterol
4%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Caramel Praline Crunch, Blue Bunny Frozen, 1 Pt

Serving Size: G (68g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 7%
Sodium 100 mg 4%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 9%
Sugars (Added) 12.2 g 40.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 68 mcg 17%
Vitamin E 0.1 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 130.8 mg 13.1%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 160 mg 5%
Phosphorus (P) 108.1 mg 10.8%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.3 mg 1.8%