Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny Frozen, 1 Pt

G66 g


Calories in 1 G (66 g)
110 calories, 22.5 from fat
 
Carbs
19 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny Frozen, 1 Pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin D (helps increase muscle strength), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
  • Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny Frozen, 1 Pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
11%
Fiber
4%
Fat
8%
Saturated Fat
7%
Cholesterol
2%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Chocolate Vanilla Swirl, Blue Bunny Frozen, 1 Pt

Serving Size: G (66g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 7%
Sodium 55 mg 2%
Total Carbohydrate 19 g 6%
Dietary Fiber 3 g 11%
Sugars (Added) 10.6 g 35.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 66 mcg 16.5%
Vitamin E 0.1 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 126.9 mg 12.7%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 170 mg 5%
Phosphorus (P) 104.9 mg 10.5%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.3 mg 1.8%