Frozen Yogurt Parfait, Double Strawberry, Great Value, 6 oz
✓
Parfait...127 g

Calories in 1 parfait... (127 g)
160 calories, 13.5 from fat
 
Carbs
35 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt Parfait, Double Strawberry, Great Value, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Frozen Yogurt Parfait, Double Strawberry, Great Value, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
4%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
2%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt Parfait, Double Strawberry, Great Value, 6 oz

Serving Size: parfait... (127g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 50 mg 2%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 10.2 g 33.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 562 IU 11.2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 12 mg 20%
Vitamin D 45 mcg 11.2%
Vitamin E 0.8 mg 2.6%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 21.7 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.3 mg 5.6%
Phosphorus (P) 112.4 mg 11.2%
Selenium (Se) 4 mcg 5.8%
Zinc (Zn) 1.1 mg 7.2%