Fruit Smoothie, Tropical Mango, Safeway, 33.8 oz

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Fl Oz

240 g

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• Fruit Smoothie, Tropical Mango, Safeway, 33.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones) and Vitamin D (fights infections including cold and the flu).
• Fruit Smoothie, Tropical Mango, Safeway, 33.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (42.8 %/cal)

Medium Density (0.4 %/g)

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2% Protein

10% Carbs

12% Fiber

4% Fat

8%

Saturated Fat

4% Cholesterol

1% Sodium

88%

Added Sugar

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