How many calories in Greek Gods Greek Yogurt, Traditional Plain?

220 calories per Cup (227 g.) Greek Gods Greek Yogurt, Traditional Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Greek Gods Greek Yogurt, Traditional Plain?

15 g. of carbs (5%DV) per Cup (227 g.)

How much protein in Greek Gods Greek Yogurt, Traditional Plain?

9 g. of protein (18%DV) per Cup (227 g.)

How much fiber in Greek Gods Greek Yogurt, Traditional Plain?

0 g. of fiber (0%DV) per Cup (227 g.)

How much saturated fat in Greek Gods Greek Yogurt, Traditional Plain?

g. of saturated fat (%DV) per Cup (227 g.)

How much fat in Greek Gods Greek Yogurt, Traditional Plain?

14 g. fat (21.5%DV) per Cup (227 g.)

How much sodium in Greek Gods Greek Yogurt, Traditional Plain?

150 g. sodium (6.2%DV) per Cup (227 g.)

Greek Gods Greek Yogurt, Traditional Plain Nutrition Information

Greek Gods Greek Yogurt, Traditional Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (9.6%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Manganese (controls the level of sugar in the blood). Greek Gods Greek Yogurt, Traditional Plain contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Greek Gods Greek Yogurt, Traditional Plain?

0 grams of sugar (0%DV) per Cup (227 g.)

How much sugar in Greek Gods Greek Yogurt, Traditional Plain?

0 grams of sugar (0%DV) per Cup (227 g.)

Greek Gods Greek Yogurt, Traditional Plain

✓

Cup

227 g

Calories in 1 Cup (227 g)

220 calories, 126 from fat

Carbs

15 g

Proteins

9 g

Fat

14 g

Sat. Fat

9 g

KEY FACTS

(learn about health benefits or risks)

Greek Gods Greek Yogurt, Traditional Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (9.6%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Manganese (controls the level of sugar in the blood).
Greek Gods Greek Yogurt, Traditional Plain contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(1 cal/g)

High
Density

(9.6 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

18% Protein

5% Carbs

0% Fiber

22% Fat

45%

Saturated Fat

17% Cholesterol

6% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

73 min

29 min

55 min

88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	9 g	45%
Cholesterol		50 mg	16.7%
Sodium		150 mg	6.2%
Total Carbohydrate		15 g	5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		9 g	18%

Vitamins
	Vitamin A	500 IU	10%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	350 mg	35%
	Copper (Cu)	0 mg	1.1%
	Iron (Fe)	0 mg	0.3%
	Magnesium (Mg)	6.8 mg	1.7%
	Manganese (Mn)	0.5 mg	24.9%
	Potassium (K)	84 mg	2.4%
	Phosphorus (P)	300 mg	30%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.3%

Greek Gods Greek Yogurt, Traditional Plain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts