How many calories in Greek joghurt?

486.4 calories per Serving (380 g.) Greek joghurt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Greek joghurt?

19 g. of carbs (6.3%DV) per Serving (380 g.)

How much protein in Greek joghurt?

17.1 g. of protein (34.2%DV) per Serving (380 g.)

How much fiber in Greek joghurt?

0 g. of fiber (0%DV) per Serving (380 g.)

How much saturated fat in Greek joghurt?

g. of saturated fat (%DV) per Serving (380 g.)

How much fat in Greek joghurt?

38 g. fat (58.5%DV) per Serving (380 g.)

How much sodium in Greek joghurt?

0 g. sodium (0%DV) per Serving (380 g.)

Greek joghurt Nutrition Information

Greek joghurt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Greek joghurt contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz). Good source of relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Greek joghurt?

19 grams of sugar (63.3%DV) per Serving (380 g.)

How much sugar in Greek joghurt?

19 grams of sugar (63.3%DV) per Serving (380 g.)

Greek joghurt

✓

Serving

380 g

Calories in 1 Serving (380 g)

486.4 calories, 342 from fat

Carbs

19 g

Proteins

17.1 g

Fat

38 g

Sat. Fat

20.9 g

KEY FACTS

(learn about health benefits or risks)

Greek joghurt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Greek joghurt contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
Good source of relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

(%/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

34% Protein

6% Carbs

0% Fiber

59% Fat

105%

Saturated Fat

0% Cholesterol

0% Sodium

63%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

162 min

65 min

122 min

195 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		486.4 cal
Calories from Fat		342 cal
			% Daily Value
Total Fat		38 g	58.5%
	Saturated Fat	20.9 g	104.5%
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrate		19 g	6.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	19 g	63.3%
Protein		17.1 g	34.2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Greek joghurt

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts