Liberté 2% Greek Yogurt, Seeds & Fruit Strawberry, 2x150g

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Grams

150 g

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• Liberté 2% Greek Yogurt, Seeds & Fruit Strawberry, 2x150g has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Calcium (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
• Liberté 2% Greek Yogurt, Seeds & Fruit Strawberry, 2x150g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (11.1 %/cal)

Medium Density (0.4 %/g)

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24% Protein

7% Carbs

4% Fiber

9% Fat

10%

Saturated Fat

5% Cholesterol

3% Sodium

40%

Added Sugar

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