Liberté 2% Kefir, Coconut, 4x200ml |
✓ | Ml | 200 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
|
High
Density (20.6 %/cal)
|
Medium
Density (0.4 %/g)
|
Liberté 2% Kefir, Coconut, 4x200ml
Serving Size: ml (200g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 140 cal | ||
Calories from Fat | 31.5 cal | ||
% Daily Value | |||
Total Fat | 3.5 g | 3.5% | |
Saturated Fat | 4 g | 9.4% | |
Cholesterol | 15 mg | 4.7% | |
Sodium | 95 mg | 5.9% | |
Total Carbohydrate | 20 g | 4.7% | |
Dietary Fiber | 1.8 g | 7.9% | |
Sugars (Added) | 20 g | 66.7% | |
Protein | 6 g | 16.5% | |
Vitamins | |||
Vitamin A | 118 IU | 2% | |
Vitamin B6 | 0.1 mg | 7.1% | |
Vitamin B12 | 1.3 mcg | 22.2% | |
Vitamin C | 1.4 mg | 2% | |
Vitamin D | 88.2 mcg | 22% | |
Vitamin E | 0.1 mg | 0.2% | |
Vitamin K | 0.4 mcg | 0.5% | |
Minerals | |||
Calcium (Ca) | 240 mg | 20% | |
Copper (Cu) | 0 mg | 0.6% | |
Iron (Fe) | 0 mg | 0.2% | |
Magnesium (Mg) | 22 mg | 5.5% | |
Manganese (Mn) | 0 mg | 1.4% | |
Potassium (K) | 431.7 mg | 12.3% | |
Phosphorus (P) | 266.6 mg | 26.7% | |
Selenium (Se) | 5 mcg | 7.1% | |
Zinc (Zn) | 1 mg | 6.4% |
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