Liberté Mediterranee Yogurt, Plain, 750g

✓

3/4 Cup

175 g

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• Liberté Mediterranee Yogurt, Plain, 750g has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin D (helps increase muscle strength) and Calcium (helps prevent cancer).
• Liberté Mediterranee Yogurt, Plain, 750g contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (11.5 %/cal)

Medium Density (0.4 %/g)

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15% Protein

3% Carbs

9% Fiber

22% Fat

46%

Saturated Fat

14% Cholesterol

3% Sodium

0%

Added Sugar

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