Liberté Organic 2.5% Probiotic Plain Yogourt |
✓ | 3/4 Cup | 175 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
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High
Density (24.5 %/cal)
|
Medium
Density (0.2 %/g)
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Liberté Organic 2.5% Probiotic Plain Yogourt
Serving Size: 3/4 cup (175g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 99.8 cal | ||
Calories from Fat | 40.5 cal | ||
% Daily Value | |||
Total Fat | 4.5 g | 4.2% | |
Saturated Fat | 2.5 g | 8.8% | |
Cholesterol | 20 mg | 3.5% | |
Sodium | 89.8 mg | 5.1% | |
Total Carbohydrate | 6 g | 4.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 5.3 g | 17.5% | |
Protein | 10 g | 18.4% | |
Vitamins | |||
Vitamin A | 89.3 IU | 4% | |
Vitamin B6 | 0.1 mg | 4.3% | |
Vitamin B12 | 1 mcg | 16.3% | |
Vitamin C | 1.4 mg | 2% | |
Vitamin D | 1.8 mcg | 0.4% | |
Vitamin E | 0.1 mg | 0.2% | |
Vitamin K | 0.4 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 320.3 mg | 29.9% | |
Copper (Cu) | 0 mg | 1.1% | |
Iron (Fe) | 0.1 mg | 0% | |
Magnesium (Mg) | 29.8 mg | 7.4% | |
Manganese (Mn) | 0 mg | 0.4% | |
Potassium (K) | 409.5 mg | 11.7% | |
Phosphorus (P) | 252 mg | 25.2% | |
Selenium (Se) | 5.8 mcg | 8.2% | |
Zinc (Zn) | 1.6 mg | 10.4% |
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