Lowfat Yogurt, Greek Pumpkin Cheesecake Limited Edition, Yoplait, 5.3 Oz

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G

150 g

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• Lowfat Yogurt, Greek Pumpkin Cheesecake Limited Edition, Yoplait, 5.3 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
• Lowfat Yogurt, Greek Pumpkin Cheesecake Limited Edition, Yoplait, 5.3 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (19.8 %/cal)

Medium Density (0.3 %/g)

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22% Protein

7% Carbs

3% Fiber

4% Fat

8%

Saturated Fat

3% Cholesterol

3% Sodium

35%

Added Sugar

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