Lowfat Yogurt, Inspirations Chocolate Chip Cookie Dough 4 Oz, Breyers, 4 Ct

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G

113 g

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• Lowfat Yogurt, Inspirations Chocolate Chip Cookie Dough 4 Oz, Breyers, 4 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (fights infections including cold and the flu).
• Lowfat Yogurt, Inspirations Chocolate Chip Cookie Dough 4 Oz, Breyers, 4 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (10.8 %/cal)

Medium Density (0.5 %/g)

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8% Protein

8% Carbs

8% Fiber

5% Fat

15%

Saturated Fat

2% Cholesterol

2% Sodium

38%

Added Sugar

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